In this episode, Jenn speaks with anorexia survivor, body-image expert, self-love advocate and owner of aMINDmedia.
- Anne-Sophie’s story
- How eating disorders such as anorexia begin
- How its really not about food
- The first steps
- Communicating with a person who has anorexia, bulimia or other disorders: what NOT to say
- Anne-Sophie’s coaching practice, books and podcasts
Mentioned in this Episode:
Cliff Ravenscraft: a mutual friend and inspiration to thousands! You can find Cliff at gspn.tv
Anne-Sophie’s book: The Ultimate Guide to a Healthy Body Image
Anne-Sophie’s website: aMINDmedia.com
If you have a story about your personal experience with an eating disorder, or with a loved one’s experience, please share it below. Sometimes just knowing what is helpful and what isn’t can make a huge difference.
ALL comments and suggestions welcome!
Learning to deepen communication is my passion…I hope this has been valuable information for you.